Well-being Antenatal classes
FREE Mindful pregnancy webinar workshops
It's important to look after your emotional well-being, and even more so when you are expecting a baby or have just given birth. It's completely normal to be feeling a range of new emotions and to look after yourself during this important time.
Currently our face-to-face antenatal well-being classes have been postponed due to the Coved-19 pandemic and we are now offering two new 'Mindful pregnancy FREE webinars' for expectant parents in the Wakefield district with Turning Point Talking Therapies in Wakefield,
The Covid-19 pandemic has also added a range of new anxieties to the mix for people. Although a lot of face-to-face support groups have been postponed, there are still ways to access support and find out more about how to look after your emotional well-being.
The workshops will be delivered by a therapist and our Trust midwife Rebecca Thomas who'll help to address any pregnancy questions you might have.
In North Kirklees we are currently looking into offering something similar virtually in the future. Please contact 01484 343700 to access support.