Cancer - Thriving and Surviving course
Are you living with or beyond cancer?
Live Well Wakefield have a six-week self-help course, running online to support your wellbeing including topics such as:
- Dealing with difficult emotions
- Living with uncertainty
- Cancer and changes to your body
- Making treatment decisions
Find out more - Cancer - Thriving and Surviving course [pdf] 151KB
The iHOPE Programme
Living with or after a cancer diagnosis?
Do you want to enhance your resilience through these difficult times, rediscover strengths and increase your ability to cope?
Join the online self-management programme called iHOPE. The programme focuses on topics including:
- Smarter goal setting
- Priorities and values
- Managing stress
- Coping with fatigue
- Living positively with fears for the future
- Finding things to be thankful for
- Character strengths
- Eating well
- Physical activity
Find out more - The iHOPE Programme [pdf] 322KB